Recommended Reading and Listening

Body Image & Eating Disorder Recovery Books and Podcasts

The Body is Not an Apology, 2nd Edition, by Sonya Renee Taylor

What We Don’t Talk About When We Talk About Fat, by Aubrey Gordon

The Beauty Myth, by Naomi Wolf

Hunger, by Roxane Gay

Intuitive Eating, by Evelyn Tribole and Elyse Resch

Shrill, by Lindy West

I’m Glad My Mom Died, by Jennette McCurdy

Sick Enough, by Dr. Jennifer Gaudiani

Life Without ED, by Jenni Schaefer

The Body Image Workbook, by Thomas F. Cash

Love Your Body,  by Tami Brannon-Quan

The Lovely Becoming Podcast

Body Justice Podcast

Podcast Recording with Rebekah Tinker, LCSW and Embark Sessions on Eating Disorders

Books on Grief

The Faraway Nearby, by Rebecca Solnit

Finding Meaning; The Sixth Stage of Grief, by David Kessler

The Orphaned Adult, by Alexander Levy

Bearing the Unbearable, By Joanne Cacciatore PhD

It’s Okay That You’re Not Okay, by Megan Devine

Crying tin H Mart, by Michelle Zauner

H is for Hawk, by Helen MacDonald

The Year of Magical Thinking, by Joan Didion

Notes on Grief, by Chimamanda Ngozi Adichie

Mourning Diaries, by Roland Barthes

A Grief Observed, by C.S. Lewis

Grief is the Thing with Feathers, by Max Porter

Relationship Books and Podcasts

Polysecure: Attachment, Trauma & Consensual Non-monogamy, by Jessica Fern MS

How to Fix A Broken Heart, by Guy Winch PhD

Pleasure Activism, by Adrienne Maree Brown

Tomorrow Sex Will Be Good Again, by Katherine Angel

Atlas of the Heart, by Brene Brown

So Tell Me About the Last Time You Had Sex, by Ian Kerner PhD LMFT

She Comes First, by Ian Kerner PhD LMFT

Ace, by Angela Chen

The Ethical Slut, by Janet W. Hardy, Dossie Easton MA LMFT

Future Sex, by Emily Witt

The State of Affairs, by Esther Perel LMFT

Mating in Captivity, by Esther Perel LMFT

Come As You Are, by Emily Nagoski MS PhD

Attached, by Amir Levine MD, Rachel S. F. Heller MA

The Will To Change, by Bell Hooks MA PhD

All About Love, by Bell Hooks MA PhD

This Changes Everything Podcast

Modern Anarchy Podcast

Curious Fox Podcast

Lovelink Podcast

Resources for Parents

Good Inside Podcast

Good Inside; A Guide to Becoming the Parent You Want to be, by Dr. Becky Kennedy

The Whole Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing MInd, by Daniel J. Siegel M.D. and Tina Payne Bryson, Ph.D.

No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind, by Daniel J. Siegel M.D. and Tina Payne Bryson, Ph.D.